Neart (Scots Gaelic for "strength" or "inner power") is a mental performance app built for athletes — designed by a HCPC-Registered Sport & Exercise Psychologist. Grounded in evidence-based techniques used by elite athletes around the world.
One-time purchase on iPhone (iOS 17+). No subscriptions.
Download on the App StoreOne-time purchase. No subscriptions. iPhone, iOS 17+.
Neart is built on three ideas that run through every screen.
Set goals you can control. Your work is the measure, not the scoreboard.
Confidence comes from evidence of your own consistent behaviour — not hype.
No streaks to break. No guilt for a missed day. Just a calm return to the work.
Design a mental rehearsal of the moments that matter — a penalty at 30-all, a tackle you keep replaying, the opening bars of your routine. Neart walks you through scenario, environment, duration, senses, and realism, then reads it back when it is time to visualise.
Most performance apps sell motivation. Neart tracks the work. Process goals, not outcomes. Kind reflection, not punishment. And a growing archive of days you showed up — the only honest foundation for real confidence.
Every intervention has an info button that explains what to do, why it matters, and what the research says — from Fredrickson's broaden-and-build theory to Williams et al. on imagery vividness. Designed by a HCPC-Registered Sport & Exercise Psychologist.
Opt into the reminders that help you, at the times that suit you. Imagery on your chosen days. Pre-performance the evening before competition. Daily positives before bed. One master toggle when you need quiet.
The Plan tab maps out your imagery schedule, rest days, and the next competition on the horizon. Pair recurring patterns with one-off tweaks. Works beautifully in light or dark mode — whatever suits the moment.
Neart does not hand you another podcast. You breathe along with a 4–4–6 timer before imagery. You rate how vivid the session felt. You set a process goal before you compete and reflect on execution afterwards. You build a skill — not a subscription habit.
Your journal entries, imagery sessions and performance reflections are encrypted on your device before anything ever reaches the cloud. Only you can read them.
Read the privacy policy →
Neart is Scots Gaelic for strength and inner power. Every interaction follows HCPC professional standards for safeguarding and scope of practice, and every technique in the app is grounded in peer-reviewed sport psychology research.
One-time purchase on iPhone (iOS 17+).
Download on the App StoreOne-time purchase. No subscriptions. iPhone, iOS 17+.